Ten Causes of High Blood Pressure


Because of our growing population and the ever increasing of dementia it is especially important for us to preserve our overall health and well-being. One of the best ways for us to do so it is to regulate our blood pressure. However, before we can regulate our blood pressure, we must become aware of some […]

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Incorporating Heart Healthy Habits in Life


According to the American Heart Association, heart disease remains the No. 1 global cause of death with 17.3 million deaths each year. That number is expected to rise to more than 23.6 million by 2030. The Heart Foundation suggests that cardiovascular diseases claim more lives than all forms of cancer combined and coronary heart disease […]

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